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Among the innovative options we offer is Ozempic ( semaglutide ), a medication that has shown substantial promise in supporting long-term weight loss

The dose-response relationship is clear across these trials

doi: 10.1016/j.ajpc.2024.100679 PMID: 38779187 Vosoughi K et al (2022): Effects of GLP-1 agonists on proportion of weight loss in obesity with or without diabetes: Systematic review and meta-analysis

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What to Eat During Weeks 24 on GLP-1: Simple Protein-First Plan What to Eat During Weeks 24 on GLP-1 Last updated: January 2026 Short answer: During weeks 24 on a GLP-1 journey, many people do best with a steady protein-first rhythm, gentle fiber, and hydration between meals