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In addition to making the dieter feel fuller, this makes sticking to a healthy eating plan more manageable and helps prevent the common pitfalls of snacking on less nutritious options

Referral to specialist weight management services for intensive behavioural interventions, very-low-calorie diets, or consideration for bariatric surgery Bariatric surgery remains the most effective intervention for significant, sustained weight loss

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Although mild gastrointestinal side effects may occur during the beginning of treatment, the medication is generally well-tolerated and effective for those who are seeking long-term weight loss solutions