White bread and pasta Alcohol (especially beer and wine) Fermented carbs like yeasty breads or kombucha Mold-prone foods like peanuts, blue cheese, and aged meats Fruit juices or dried fruit Any sweetener including natural sweeteners like maple syrup or honey Anti-Fungal Supportive Foods: Non-starchy vegetables (zucchini, spinach, kale) Clean proteins (chicken, eggs, fish) Healthy fats (coconut oil, olive oil, avocado) Antifungal herbs (garlic, oregano, turmeric) Low-glycemic fruits (green apple, berries) The amount of dietary eliminations and the length of time can depend on the severity of the skin and the severity of yeast/fungal load
Repairs Tissue at the Source Promotes the formation of new blood vessels, accelerating the healing of tendons, ligaments, and soft tissues while actively reducing systemic inflammation
Clearer pathways
It has been investigated in preclinical studies for its ability to influence cellular processes related to inflammation, tissue repair, and recoveryparticularly in muscle, tendon, and ligament models
Do not assume side effects are inevitable if they only appeared with a particular batch or source
