Lean protein at every meal is the single most important dietary priority on GLP-1 medications Cooked vegetables are easier to tolerate than raw ones, especially early in treatment Nutrient density matters more than volume when your appetite is reduced PEAKs dietitian creates personalized meal plans that account for your medication, preferences, and goals When you start a GLP-1 medication like Wegovy, Zepbound, Foundayo, or Ozempic, your appetite changes significantly
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The results of these trials will further refine, and may expand, the clinical utility of GLP-1RAs in important subpopulations with metabolic disorders