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Your body makes glutamine on its own, and its found in many foods you eat, like meat, dairy, and some vegetables

While I haven't tried this myself, you should be able to strain store-bought yogurt to collect whey for fermentation recipes like whey soda

Burlington: Elsevier

Source: Rockefeller University In the past several years, Rockefeller Universitys Kivan Birsoy and his team in the Laboratory of Metabolic Regulation and Genetics have revealed remarkable details about the antioxidant glutathione, which plays many essential roles in the body, from clearing free radicals to repairing cellular damage

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